Fitness & Health
Learn what it takes to live green!
A Crash Course for the 2016 Hong Kong Rugby Sevens Noob
As we enter the final countdown for the three-day Rugby Sevens tournament, aka one of Asia’s biggest sporting and social events, commencing Friday the …
IRIS Your Escape – Hong Kong’s Biggest FREE Yoga & Wellness Festival
Working out can be sweaty, tough business, but it doesn’t always have to be this way. IRIS is putting together Hong Kong’s biggest Yoga …
Immersive Fitness at Pure LKF: Raving While You Burn Calories
The oh so familiar post party hangover can sometimes really suck. What if I told you you could have the ultimate party experience, while …
OffGrid 2015: The Ultimate Technology Free Camping Experience
Technology can be a pain in the ass. Like when you get text alerts from that group chat you were forcefully added into but …
Kayla Itsines’ 12 Week Bikini Body Guide (BBG)
Remember that New Year’s resolution you had about keeping fit and leading a healthier lifestyle? The one you pushed to the back of your mind …